It’s the start of a new week and I’m forgetting the sins of the weekend (cough sticky peacan bourbon pudding!) and starting afresh.
My morning started in work with a cup of coffee and my breakfast of porridge with cashew butter. I used a sachet of Moma Super Seeds with a tsp. of Pip & Nut’s Honey Cinnamon Cashew Butter (looooove this stuff).
At around 11am I had a satsuma and a plum (from our garden, more plums to follow throughout the day!). I also had around 1.5l water…I drink a lot!
At 12pm it was time for the gym and today I did a workout from Polish fitness goddess Ewa Chodakowska. I went with my gym buddy Kasia and we just youtube’d her 40 min Skalpel workout on the big screen in the gym…now this one burned! The video is in Polish but we just muted the sound, turned up the tunes and followed her moves. If you’ve not heard about her I seriously recommend you check her out!
Lunch was a green pepper stuffed with lentils and mixed veg (from our work canteen and pretty tasty) along with a banana, another plum and more water.
Around 3pm I had a cup of tea with milk and a granny smith apple.
En route home I did a big shop for the week. Josh and I are going to try to be really good for the next 2 weeks before our holidays (me to New Zealand and Singapore and him to America!) so I loaded up on fruit, veg and lean meats.
I put on a big batch of vegetable lentil soup and made a quick dinner of an easy tuna nicoise.
I’ll probably have some more fruit before bed but all in all a good Monday. Here’s hoping I can keep it up!