Pum update…WIAW

Time for another What I Ate Wednesday (WIAW) post…

Today has been a day of good eats and treats!

For breakfast I had mixed berries with lemon juice and hot water with half a lemon (yes I use half a whole lemon and do get ridiculed in work for this!).

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When I arrived in work I had a green tea then at 11am I had a banana.  I also have plenty water throughout the day.  11.30am I had a black coffee to get me going before my lunchtime gym class.

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Today’s class was 40 mins of circuits so plenty of squats, lunges and presses…ouch!

After the gym I had lunch at my desk which was a homemade carrot, sweet potato and coriander soup (using my new soup-maker) along with an apple and a plum.

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These pictures really don’t do justice to how tasty this soup is.  So thick and creamy tasting but only using veg, stock and herbs so pretty light and healthy too!

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I had a peppermint tea with lunch and a green tea throughout the afternoon as well as loads more water.

After work I rushed home as I was having my friend Sarra over for dinner.  Last night I assembled the super squash lasagne from the Jamie Oliver cookbook I got for Christmas from my lovely friend Cat so I just had to pop it in the oven tonight and leave it, easy peasy.

Oh my this was sooooo good, just you wait I’ll be posting the recipe very soon!

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After dinner we had a good long chat fuelled by tea and a nice butterscotch biscuit.

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We all need a treat now and again don’t we!

 

A really good day in my books, happy Wednesday folks…

 

Pum x

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8 thoughts on “Pum update…WIAW

  1. Angela

    You do a class in your lunch break!!!!!!! Kudos to you! I tried to go for a walk on my lunch break once and got lost ended up 30mins late back to work, oops!
    Look forward to the recipe everything looks so good! xo

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    1. pumdiets Post author

      My work has a gym and runs lunch classes on a Wednesday and Thursday lunch so no excuses for me, it’s actually brilliant though I’m so lazy I wouldn’t be able to do it any other way! Oh dear haha!! Thanks Angela!xx

      Liked by 1 person

      Reply
    1. pumdiets Post author

      I know! The classes are always so quiet it’s almost like personal training, so many people at work just don’t bother it’s crazy…but good for me I suppose!x

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  2. Pingback: Pum’s favourite recipes…Jamie Oliver’s Super Squash Lasagne | pumdiets

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