Pum update…WIAW

Time for another What I Ate Wednesday (WIAW) post…

Today has been a day of good eats and treats!

For breakfast I had mixed berries with lemon juice and hot water with half a lemon (yes I use half a whole lemon and do get ridiculed in work for this!).



When I arrived in work I had a green tea then at 11am I had a banana.  I also have plenty water throughout the day.  11.30am I had a black coffee to get me going before my lunchtime gym class.


Today’s class was 40 mins of circuits so plenty of squats, lunges and presses…ouch!

After the gym I had lunch at my desk which was a homemade carrot, sweet potato and coriander soup (using my new soup-maker) along with an apple and a plum.


These pictures really don’t do justice to how tasty this soup is.  So thick and creamy tasting but only using veg, stock and herbs so pretty light and healthy too!


I had a peppermint tea with lunch and a green tea throughout the afternoon as well as loads more water.

After work I rushed home as I was having my friend Sarra over for dinner.  Last night I assembled the super squash lasagne from the Jamie Oliver cookbook I got for Christmas from my lovely friend Cat so I just had to pop it in the oven tonight and leave it, easy peasy.

Oh my this was sooooo good, just you wait I’ll be posting the recipe very soon!


After dinner we had a good long chat fuelled by tea and a nice butterscotch biscuit.


We all need a treat now and again don’t we!


A really good day in my books, happy Wednesday folks…


Pum x


8 thoughts on “Pum update…WIAW

  1. Angela

    You do a class in your lunch break!!!!!!! Kudos to you! I tried to go for a walk on my lunch break once and got lost ended up 30mins late back to work, oops!
    Look forward to the recipe everything looks so good! xo

    Liked by 1 person

    1. pumdiets Post author

      My work has a gym and runs lunch classes on a Wednesday and Thursday lunch so no excuses for me, it’s actually brilliant though I’m so lazy I wouldn’t be able to do it any other way! Oh dear haha!! Thanks Angela!xx

      Liked by 1 person

    1. pumdiets Post author

      I know! The classes are always so quiet it’s almost like personal training, so many people at work just don’t bother it’s crazy…but good for me I suppose!x


  2. Pingback: Pum’s favourite recipes…Jamie Oliver’s Super Squash Lasagne | pumdiets

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